In our previous article, we discussed the appropriate times to use cold therapy which is on areas that are inflamed. Warm therapy also...

Diet and nutrition are all of the hype and as we enter the new year, diet and health is at the top of conversations topics. From paleo to...

Stem cells differ from other kinds of cells in the body. All stem cells—regardless of their source—have three general properties: they...

Feeling aches and soreness from an injury or arthritis? Chronic and acute pain is often difficult to deal with and hard to get rid of....

The holidays are approaching and while our minds first stir towards the pumpkin spice lattes, turkey, and chiller weather, we also ponder...

Cartilage is vastly important to our mobility and comfort as it is the substance in between our joints that cushions the connecting...

When we think of fat, we typically think of it as a stagnant substance in our bodies that we would rather get rid of than keep. However,...

"As a surgeon, I cut into the body and rely on it to heal. I don't have to yell into the wound and tell it how." This is a quote from Dr....

The rotator cuff is an anatomical word that describes the muscles and tendon in the shoulder that keeps your arm attached to the rest of...

It has long been known that our diet and the types of food consumed have a huge impact on the body and health. It is known that nutrition...

The global hardship of COVID-19 has galvanized the medical community from around the world to come up with creative and innovative ways...

If you are living with pain throughout the day for weeks, don't feel alone. Approximately 3 million Americans live with chronic pain in...

NSAIDs or non-steroidal anti-inflammatory drugs are pain relievers that millions of Americans take every day. Familiar products such as...

There are many possible causes of pain around the joints, one of which being tendonitis. Tendons are part of your musculoskeletal system...

Stem cell therapy and research is constantly evolving and improving. Just recently, a group of UCLA researchers in a conjunction with...

The research on stem cells and how to treat specific medical conditions can be frustrating and long, but there are moments when...

The knee is a complex joint that we often take for granted until we can't use it. This joint is comprised of various types of tissues...

Your body is made of trillions of cells, each that contribute to a specific tissue type that carry out a specified purpose. The cells in...

As a society, most people are trained to look at fat as the enemy. Billions of dollars are spent in the United States on fitness plans,...

K-laser is an FDA approved treatment modality that is used mostly for pain and inflammation. It produces a red to near infrared light at...